This was a question that was asked in the Quora Prison Life group and it’s rather ridiculous. The Quora user is referring to food that is served in an institutions Food Service or “Chow Hall”. While there isn’t too much protein in the chow hall their is some.

What the Quora user might not understand is that commissaries in most Federal Prisons in the BOP offer several protein items including fish packets, shredded chicken, summer sausage, beef logs and even protein shakes.

Those with a strong desire to get buff and those who decide to work out on the rec yard daily, most definitely have access to protein.

If you have questions or need a prison consultant please email info@federalprisontips.com or call 407-735-6995